Apple Carrot Salad and Yogurt Parfait

These recipes were created in partnership with Serena Ball, MS, RD of Teaspoon of Spice.

Balance Your Plate with this simple salad, DiGiorno Thin & Crispy Garden Vegetable pizza and a fruit & yogurt dessert parfait (vanilla yogurt + strawberries + cinnamon granola).


  • ¼ cup vanilla Greek yogurt
  • 1 teaspoon lemon juice
  • 1 medium apple
  • 1 large carrot
  • ¼ cup raisins


  1. In a serving bowl, combine yogurt and lemon juice and mix with a fork.
  2. Core and chop apple.
  3. Shred carrot using the large holes on a box grater.
  4. Add apple, carrots, and raisins to yogurt mixture. Stir well.


For variation, add ¼ cup chopped nuts, like peanuts.